@HeadstrongTexas @GeriatricLAXer We do it ALL THE TIME and they still view it as a punishment. It is the best cure… https://t.co/1eXULk4Ml9

@CoachOG24 9-7 sounds great these days!

RT @22classy: When your emotions in the moment cloud the bigger picture, it’s time to take a step back and ask yourself if that’s the path…

@Cometts20 @Spotify We get it, you workout.

@CoachJonBeck Curious; why no screen time 90 minutes before bed. How does that help? Also, why 60-68 degrees?